Image Credit:  Sharon Gordon, Hearts in Nature

~Integrating-Being Coaching~

(w/ Somatic Experiencing®)

QUICK DESCRIP:

Combines Somatic Experiencing ® with

Inner Exploration/ Discovery, Life-Integration, Spiritual/ Emotional/ Relational Awareness, & Healing Support.

~   ~   ~

Offering therapeutic somatic support ~ In life-terrains important to you.

We may explore themes connected to~ Emotional, relational, spiritual, societal, sexuality, childhood, career-related themes & more.  All respectfully welcome & safe to be shared, met, explored & held-with-healing/ wholeness...   whatever your background & demographic. 

Often over course of multiple session~ Deeper layers, pieces, clues & insights emerge...  to be discovered, tended, cared-for & integrated.

(Please note~  I am not specifically trained as "specialty"-coach in one or more specialty-focuses- [ie] i'm not specifically "relationship-coach," nor "career-coach" etc.  All themes are welcome~ for us to sense-into somatically, whole-istically in deeply-present way...  revealing many discoveries!  However, if you wish a specialty-trained coach for very-specific-matters/ goals, I encourage you to also receive support from someone in that field/ focus.)

Coaching Sessions involve:   Combo of presence/ attunement, guided Somatic Experiencing®, sensing into more clear Essential-self, Emotional care, physical movement, tuning into other senses as well as memories & images, grounding, integration, perhaps some gentle therapeutic touch (see note* below), open dialogue, and Mystery.  

(please see "Somatic Experiencing" web-page & "About M + Background & Training" web-page for more details.)

Session-lengths are Generous:  (75-min, 90-min or 2-hours), giving ample time for journey, & for integration.

Practical set-up: Please wear or bring Comfy clothes & Layers ~ allowing for movement, comfort & temperature-changes, as your nervous-system responds to this process.

~     ~     ~

{*Notes re. mindful therapeutic touch~ }

   .*Mindful therapeutic Touch might be offered/ included occasionally (w/ your permission), if feels useful, safe, supportive.   Mindful touch is typically simple hand-placement "hold(s)," supporting:   Grounding, settling, physical/ emotional/ spiritual unfolding & integration, deeper awareness/ presence to any "matter" on your radar, or to support unwinding & helpful body-Movements. 

    (This therapeutic touch is not in form of "massage" nor active “tissue-work”/ techniques, & is non-sexual & non-romantic.)

     .If you wish therapeutic touch to be more *primary* element of your coaching sessions, let me know ahead; so we can plan the set-up & ergonomics appropriately.

    .If you’d like actual Bodywork Session, see "Bodywork" web-page...  Feel free to schedule separate Bodywork sessions w/ me.